Key Stretches for Triathletes
With triathlon season now in full swing it is perfect time to take care of your body to optimise your training and performance. Check out our website BLOG for a full list of upper and lower body stretches specific for …
Triathlon
Compression Clothing – why and when to use it
Compression Clothing Why use Compression in Sports clothing? One of the newest trends for recovery in the athletic market, is the use of compression clothing. So what is all the fuss really about? What is compression clothing? and What do I use …
EightSteps to an Injury-free Triathlon Season
Eight Steps to an Injury-free Triathlon Season Words by Britt Caling, APA Titled Sports & Exercise Physio ; Sports Physio consultant to Triathlon Australia elite program (2002-2020) & appointed to Rio Olympics Australian Team Sports Physio (2016) 1. Maintain your …
Are you a Triathlete who knows their Injury Risk?
Are you a Triathlete? Do you know your Injury Risk? By Sports & Olympic Physio, Britt Caling With the start of the triathlon season underway and all you dedicated triathletes well into established training routines, it’s appropriate at this time …
Injury Differences in Short vs Long Course Triathletes
A discussion about Injury differences in Short vs Long course Triathletes By Sports & Exercise and Olympic Physio, Britt Caling Triathlon is competed over varying distances from Sprint (750m swim, 20km bike, 5km run, or even shorter introductory races), to …
Are you an Endurance Athlete who doesn’t do strength training?
Written by Alex Rigby, Physio, Strength & Conditioning Coach, Athlete. Are you an Endurance Athlete who doesn’t do any Strength Training? Here is some information you should know… Too many times I hear endurance athletes say ‘”I don’t do gym …
We are the Official Physio & Massage Providers for Aus Team Triathlon World Champs 2018
Attention Team AUS athletes, please pre book your Physio or Massage via our website or by calling us on 07 5500 6470 We are the official Team Triathlon Australia Physio & Massage provider for the Age-Group Team at the 2018 …
Sports Physio Britt Caling head Physio for Triathlon Australia Elite team
Sports Physio Britt Caling travels with the Triathlon AUS team later this month to the 2016 ITU World Triathlon Series opener in Abu Dhabi city, the capital of the United Arab Emirates (UAE) With the dawn of 2016, the year …
