Sports Physio Britt Caling Q&A
Originally Published in Australian Women’s Running Magazine Marc/April 2014
A Sports Physio & running mum’s review of Thule baby stroller
The Thule Chariot CX2 – A Running Mum’s Review written by Sports Physio Britt Caling. On the birth of our first daughter 18months ago we decided to purchase the Thule Chariot CX1 stroller. Although pricey (around A$1500), the CX1 was …
Pilates – Living the Moment
A different slant to Pilates… Living in the Moment How many of you have been driving somewhere and suddenly realised that you have no idea how you arrived at your current destination? No recollection of the last 5 minutes… just …
Shoulder Pain In Multisport Athletes Part I
To read part II of this article Click here
Shoulder Pain In Multisport Athletes Part 2
To read part I of this article Click here
Peanut Butter Protein Balls Recipe
Protein Balls Recipe (Makes x30 balls) Ingredients x3 scoops WPI Vanilla Protein Powder x6 tbs Sustagen Sport (Chocolate) x3 tbs Cocoa powder or cacao x5 tbs Chia Seeds (Black) x2 cups Almond Meal x½ Cup Coconut (shredded) x1 ½ cup …
Poor Posture/Upper Cross Syndrome….Have you got it?
Words by Dan Collins – Remedial Massage Therapist. A Result of Poor Posture: Upper Cross Syndrome….Have you got it? Did your mother ever tell you to “sit up straight” And did you listen to her? Chances are that your answers will …
Compression Garments
So what is all the fuss really about? What is compression clothing? and What do I use compression garments for? One of the newest trends for recovery in the athletic market is the use of compression clothing. Compression Garments may …
What is the difference between milk substitutes?
Written by Rebecca Evans [B. Hlth Sci (Nut & Diet) (Hons.), APD, AN B App Sci (HMS) (Hons.)] Some of the main varieties of milk alternatives currently available on the supermarket shelf are Almond, Rice, Soy, Coconut, Hemp, and Oat …
