Welcome Back Gift
We Would Love to Welcome You Back to Clinic with our WELCOME BACK Gift Offer Our Team have missed seeing you around the Clinics, so we wanted to send you a Special Offer to encourage you, or your family/friend to …
Sports Podiatrist Wanted to Consult from our space
Why Consult with Our Team Gold Coast Physio & Sports Health is a multi-disciplinary Gold Coast Family-owned Business, operating since 2008. We are a current & previous official provider of Physio & Massage Services to Gold Coast based Olympic athletes, …
Junior Athlete’s parents must read…
Fuelling the Junior Athlete As we are now half way through the school term, many after school sports and other recreational activities have also commenced. But what should you feed your junior ahtlete before afternoon sport? First we should consider …
Kokoda Challenge Gold Coast
Learn the correct way to strap your ankles and knees! Kokoda competitors pay only $30 for our strapping session which also includes a roll of strapping tape to go! Bookings are essential by calling us on 07 5500 6470 (please …
Do you have Shoulder Pain &/or Feelings of “Its going to Pop” as an Aerial Athlete?
Shoulder Instability in Aerial Sports By Physio & Pole Artist Athlete, Sammy Yeung In aerial sports such as pole, lyra, silk and aerial gymnastics, having good shoulder mobility (ie lots of flexibility) is an asset for athletic performance- in fact, …
How can Pilates help me after I have had my baby?
How can Pilates help me after I have had my baby? By Massage Therapist, Pilates Instructor & pre/post-Natal Pilates Instructor, Katie Harders You have had your baby; you have been at home adjusting to this new life and you’re feeling …
Has ITB pain at your knee been stopping you from running?
Has ITB pain been stopping you from running? By running Physio, Kyle Weise You’re running along and then “ouch”, you suddenly have a pain in the side of your knee! You try to keep running but the pain really is …
Young Athletes Part 3: Low Back Pain & Vertebral Stress Fractures (Pars Defects)
Young Athletes Part 3: Low Back Pain & Vertebral Stress Fractures (Pars Defects) Words By Physio Samantha Yeung What if your Young Athlete has been coming home after training or sport complaining of ongoing lower back pain? At first they …
Young Athletes Part 2: Apophysitis (Growth Plate) Injuries
Young Athletes Part 2: Apophysitis (Growth Plate) Injuries Words by Physio Samantha Yeung After a long break for school holidays, school and club sports return to full swing. This break followed by a rapid return to full, and often numerous …
Supporting Young Athletes Part 1: Tips on Strength Training (lifting weights) for Young Athletes
Supporting Young Athletes Part 1: Tips on Strength Training (lifting weights) Traditionally, there has been a belief that strength training (lifting weights) may stunt growth in young athletes (adolescent & children). This has deterred many parents from allowing their sporting …
