Pain Management
WHY DOES MY PAIN COME BACK?
By Frederic Impens, Remedial Massage Therapist and Personal Trainer Just because your back pain is gone and you’re able to move pain-free again, does not mean it will stay that way – you may need to train it to do …
Compression Garments – Why Use Them
Compression Garments Why use them? One of the newest trends for recovery in the athletic market, is the use of compression clothing. So what is all the fuss really about? What is compression clothing? and What do I use compression garments for? …
Massage and the Central Nervous System…
What is the central nervous system and how does massage affect it? The central nervous system is made up of the brain (this controls how we think) and spinal cord (this controls messages between the brain and nerves throughout the …
Remedial Massage will help YOU!
A case example of how massage can help- Does this sound like you? Words by Remedial Massage Therapist Elle Badrak Recently I had a gentleman in his 60’s reach out for help with a sore shoulder that had been causing …
Live a Good Life with Osteoarthritis (GLA:D Australia)
GLA:D (Good Life with Arthritis) Australia: The Best First Treatment for knee and hip arthritis GLA:D®, (or “Good Life with Arthritis: Denmark”), is an education and exercise program developed by researchers in Denmark that helps people with hip or knee …
Physio can help before you get injured, not just after.
By Running Physio, Kyle Weise A common misconception about physio is that we are just here for when an injury and pain gets to the point that it limits your ability to function or participate in your hobbies &/or sporting …
We can help your low back pain
An Education Seminar to help you become pain-free
