A reminder there is NO usual monthly Run Technique Clinic this Saturday, March 1st due to host Sports & Exercise Physio Britt Caling racing the Wildfire Raid 6hr Adventure Rogaine.
The next usual 1st-Saturday-on-the-month Miami pizzey park athletics track Run Technique Clinic is Saturday 3rd of May.
BUT LUCKY FOR YOU, OUR APRIL AND JUNE CLINICS ARE TRAIL RUNNING TECHNIQUE CLINICS!
By popular Request:
April 5th, 3pm is a focus on downhill and single track running in Nerang National Park (meeting at the velodrome), hosted by APA Titled Sports & Exercise Physio Britt Caling and Running Physio Kyle Weise who will be your coaches during this session.
June 7th, 3pm is an uphill focussed session with also skills to navigate steeper downhill on the bottom portion of Hellfire Pass, meeting at Belliss Rd in Clagiraba, hosted by APA Titled Sports & Exercise Physio Britt Caling and Running Physio Kyle Weise who will be your coaches during this session.
Here is what to expect of the Trail Run Technique Clinics:
– We will split into groups: Kyle will take the more experienced runners and challenge you and your skills while Britt will take the less experienced group.
-The session will likely take between 60-90min.
– Please don’t be worried that you may hold a group up or be an odd-one-out. We will be helping everyone and waiting when we need to so everyone has a great learning experience.
– Please bring water in a hand-held bottle or hydration pack ideally if you have one.
– The Clinic will go ahead rail, hail or humidity – only if there are dangerous winds and a storm will we message you to postpone.
-You must Book a Place in the session as we limit numbers so everyone gets personal feedback and attention .Phone 07 55006470 or Book Online (book via the Burleigh clinic location and select the date of the session and you will see the Trail Clinic pop up as an option)
– If you know you can’t attend, please let us know asap by ringing us on 07 5500 64760 so we can offer the place to a keen runner who may be on the waitlist to attend if the session is full.
– Cost is $30pp (cash on the day please and thank you as this helps us out a lot!).
and finally… please bring a smile and sense of adventure!!!
